Classes & Workshops

 

IN REDWOOD CITY: 

Yogalates
at Community Activities Building (CAB)
ONGOING
Wednesdays, 6:00-7:15pm and
Saturdays, 9:00-10:15am
Click HERE to register for both classes.

Whole Body Method
at Red Morton Community Center
Mondays, 10:30-11:30am
February 2 – March 23, 2016
Click HERE to register.

Optimal Longevity
at Veterans Memorial Senior Center
Thursdays, 6:00-7:00pm
4 classes, February 5 – 26, 2016
Click HERE for details.

Gentle Detox Workshop
at Community Activities Building (CAB)
Saturday, February 21, 2016
11:00am-12:00pm
See flyer. Click HERE to register.

Strength Training
at Community Activities Building (CAB)
Saturdays, March 7-21, 2016
Click HERE to register.

IN MENLO PARK: 

Gentle Detox Workshop
at Arrillaga Family Recreation Center
Thursday, March 21, 2016
11:00am-12:00pm
Click HERE to register.